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This workshop is a two-part group workshop that will assist with achieving goals and assist with learning how to be intentional with just 5 minutes a day. This will make commitment simple, realistic, and sustainable. Together we will explore practical strategies and share experiences in a group session. Workshop One: Laying the foundation, creating your personalized daily 5-minute commitment plan. Workshop Two: Building momentum, checking -in, celebrating progress, and deepening your commitment level.
This workshop is a two-part group workshop that will assist with achieving goals and assist with learning how to be intentional with just 5 minutes a day. This will make commitment simple, realistic, and sustainable. Together we will explore practical strategies and share experiences in a group session. Workshop One: Laying the foundation, creating your personalized daily 5-minute commitment plan. Workshop Two: Building momentum, checking -in, celebrating progress, and deepening your commitment level.